ok, i know that it increases your vertical, and is very helpful, but what does the box contain?????? just a book?? or equipment, a basketball, or what? please explain everything, and i would also appreciate it if u could explain the ideas and tactics used. thank you!
just a long book i wouldnt recomend buying it instead get the get max vertical or vertical jump bible, the vertical project is to long, confusing, and expensive
#1 by king of da hood on August 13th, 2009
Quote
just a long book i wouldnt recomend buying it instead get the get max vertical or vertical jump bible, the vertical project is to long, confusing, and expensive
References :
#2 by smelly pig on August 13th, 2009
Quote
if your just trying to improve your basketball skills all you need is hard practice
References :