I brought T-Ro back with a killer basketball workout! To see more visit www.cf4life.com
I brought T-Ro back with a killer basketball workout! To see more visit www.cf4life.com
Tags: Basketball, Training
This entry was posted on Tuesday, July 13th, 2010 and is filed under Basketball Training. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.
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#1 by suzukirider548 on July 13th, 2010
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hes got a sweet shot
#2 by ukpongbball on July 13th, 2010
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i like his mentall focus
#3 by jacky695847 on July 13th, 2010
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@ooglyboogly24 bring me down
#4 by Udba001 on July 13th, 2010
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can anyone send me some good drills i can do solo? Im about 1,70 cm – 5,5 .. i have good handles .. but i wanna know some good drills !
#5 by pedja60 on July 13th, 2010
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With Will power comes the best, Go T-Ro never give up xD
#6 by ooglyboogly24 on July 13th, 2010
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nice
whats the name of the song?
#7 by LoPerHe on July 13th, 2010
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how much does that medicine ball weigh
#8 by Chicagofit4life on July 13th, 2010
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he doing real good
#9 by Chicagofit4life on July 13th, 2010
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He’s still around
#10 by GoroPK on July 13th, 2010
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What happend to T-Ro ?
#11 by Daaznnizza on July 13th, 2010
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Because you have opened this you will get kissed on the nearest possible Friday by the love of your life if you dont break? the chain. Tomorrow will be the best day of your life. However, if you dont send this to at least 10 people by the stroke of midnight tonight you will be forever cursed in love. Just copy and paste this.. Good Luck
#12 by Taydizzle22 on July 13th, 2010
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How’s T-Ro doin now?
#13 by qrock639 on July 13th, 2010
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love this workout! keep up the good work ya’ll!
#14 by hawk1169 on July 13th, 2010
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this guy sucks at basketball
#15 by nba8340 on July 13th, 2010
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sick, new, cheap vert program created by guy with legit 51 inch running vert. send message to nba8340 on aim mail or send message to nba8340 on youtube if interested.
#16 by nba8340 on July 13th, 2010
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sick, new, cheap vert program created by guy with legit 51 inch running vert. send message to nba8340 on aim mail if interested or message me on youtube.
#17 by windmelo on July 13th, 2010
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i need a personal trainer !!!!
#18 by brianfive on July 13th, 2010
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thats great solid jumpshot in my opinion
#19 by basketbolist4eto on July 13th, 2010
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but you are a basketball player or…?
#20 by MasterSenji on July 13th, 2010
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Till U Collapse!
Keep Going Dude !
#21 by caseyrussellhoops on July 13th, 2010
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thanks
#22 by Chicagofit4life on July 13th, 2010
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It engages all upper body muscles, but the focus is lower back and abs
#23 by caseyrussellhoops on July 13th, 2010
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from the beginning to 130 what muscle group does that work? please someone tell me?
#24 by josephtenthousand on July 13th, 2010
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great vid guyss… thanx for sharingg drills, appreciate it.
#25 by mrtisal on July 13th, 2010
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Great Post, I coach B-ball CYO and Middle School. I have been using some of these drills.. Much love