Dribbling is one of the foundations of the game of basketball. Before passing and shooting are taught to toddlers, dribbling is the first basketball skill explored. Kids will try to dribble any ball regardless of its size, material make up, or weight. Eventually, they realize the basketball is perfect for bouncing in the house, on the carpet, and outside. As these youngsters grow older and join teams, the dribble, unfortunately, is an assumed skill. My coaching experiences will illuminate some unique, time tested ideas about the dribble. As you will realize, dribbling the ball is not an equal opportunity skill.
If you’ve watched a youth game lately you have seen an array of dribbling skills. The smallest kids usually handle it best due to their quickness and proximity to the ground. Big kids are frightened at the thought of having to dribble as his teammates scream at him to pass. You will also notice that many of the dribbling mistakes by kids are due mainly to having insufficient control of the ball.
One one hand, all kids should be given the opportunity to try out their dribbling skills in practice and in games. Even if an automatic turnover is the result, kids should be encouraged to try. On the other hand, there comes a time when dribbling under control and without turnovers is necessary for all players. What then happens to the kids who haven’t mastered the dribble? If you are the coach, how would you handle this predicament? The answer is the subject of this article.
Handling the basketball is a privilege reserved for those who have proven a competency to do so. Where does that leave the other players on the team? They should not dribble or must have specific limitations put on them. You may think this is limiting a player or not allowing all players to experience the game. If so, that’s your opinion. To me, until they take scoreboards out of gyms, not all players should be able to dribble.
WHO SHOULD DRIBBLE?
This is an easy decision by the coach. Players who have exhibited the ability to handle the ball well in practice consistently, should be allowed to dribble in a game. An easy answer to the player and his parent when challenged is, “When you are able to prove you can handle the ball, you will be allowed to do it in a game.” Until then the dribble is a skill that must be worked on constantly if it is to be improved. The good news is that rapid improvement can be made by a player willing to work hard on the correct dribbling fundamentals and drills.
WHEN SHOULD PLAYERS DRIBBLE?
This becomes a more difficult task for the coach.
Level 1-Open court dribbling, such as in the back court, must be taught to all players early in their playing days. Once they can do this, add a defender to play “token” defense by staying in front of the dribbler, but not trying to steal. The third step is to play “live” one-on-one full court. You would be shocked at how many Division I players cannot successfully do this. Remember this when your son or daughter struggles to bring the ball up the floor in practice or in your driveway. This open court handle is much more difficult than it appears.
Level 2-Dribbling in the half court within the offense. This requires a player to dribble, just as it requires them to pass, rebound and shoot. Skills needed in the half court are one, two, or three dribbles to an open area or to pass to a teammate. Most of these dribbling situations are on the perimeter and require players to use good judgement in making passes, timing, and being strong with the ball.
Level 3-The advanced dribbler uses the bounce to create offensive advantages. The dribble can lead to an open shot, a drive to the lane or all the way to the basket. I call this an advanced skill because the dribbler will encounter physical contact, double teams, and big players around the basket. As a coach or parent you must determine whether your players are in Level 1,2, or 3. Without this kind of evaluation, players are misguided and uninformed about their ability to handle the ball.
WHY SHOULD THE DRIBBLE BE USED?
The dribble is a lethal tool for players. When used properly, the dribble can carve up defenses and lead to big numbers on the scoreboard. In general, the dribble is used for the following reasons:
1. Advance the ball up the court.
2. Shorten a pass.
3. Improve a passing angle.
4. Balance the floor in the half court.
5. Gain an angle in the post.
6. Used as part of a set play.
7. Create an open shot.
8. Drive to the lane or the basket.
I encourage coaches to share this list with players. Each player should know exactly WHY they are dribbling the basketball. Too often the ball is dribbled just to be dribbled and is without purpose. Use the dribble to help yourself and your teammates improve scoring opportunities. Once you instill the Who, When, and Why of dribbling, your team will become a sharp, executing offensive team. Use this article to develop your own philosophy on the art of dribbling and remember that this is not an equal opportunity skill.
Randy Brown
http://www.articlesbase.com/basketball-articles/the-art-of-dribbling-the-basketball-who-when-and-why-98225.html
#1 by Sodium D on July 29th, 2009
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how can i stop looking at the ball when dribbling the basketball?
When i play with my friends, they always tell me to keep my head up. When i keep my headup, i loose control of the ball. I dont have a good eye hand coordination. How can i develop this?
#2 by XX3 on July 29th, 2009
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jus try and look up and dribble…
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#3 by hey on July 29th, 2009
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practice dribbling withouth looking at the ball. run around the court withouth looking at the ball.
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#4 by Joshua B on July 29th, 2009
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practice, practice, practice. look up some drills on the internet or youtube or something.
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#5 by Paul M on July 29th, 2009
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It’s just simple anticipation of where the ball is going to be the next time it comes up, you develop a knack for it once you practice a little bit.
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#6 by ah15216875732 on July 29th, 2009
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Basketball is also talking about beat, when you dribble the basketball in a same beat you will get used with the basketball and you will not need too see the basketball. Why do you see the basketball? Since when you dribble the ball, you will loose control as your say, but if you can achieve something like, focus and beat, you will get used with it.
The only thing that is needed is practice to do it, anything doesn’t come out in fast, so you also need patience to do that. Happy practice!
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#7 by Shawn on July 29th, 2009
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heres a tip what i do
i start vertically dribbling the ball from center of the hoop to the other end of it..then just keep looking at the hoop from end to end this drill makes u better ball handler
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#8 by Nick C on July 29th, 2009
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you have to build your hand eye coordination. when i had to do the same these were my practice methods.
dribbling with a tennis ball. you can look down as you do this… its actually done more for reaction and reflex. it’ll also help you control a basketball better because the tennis ball acts as a guide to where the center of the basketball needs to be when it hits your palm.
dribbling with finger tips only. this also can be done while looking at the ball. just use your finger tip or tips to repeatedly dribble the ball. it strengthens the fingers and adds control.
dribble drills. race from one end of the court to the other at full speed while keeping your head up. give yourself a target to look at… billboard, building, rim, backboard… just keep your head up the whole time. do at least three with a break in-between and then two… break… then one… then repeat and do three again. Do the same exercise while walking the ball up or moving briskly with the ball.
have a friend defend you, and practice dribbling and protecting the ball using your body and off arm to shield the defender from reaching. as you get better, ask him to defend you closer and to add bumping and reaching.
basically you need to keep your head up in order to see seams and cracks in passing lanes or open opportunities for yourself to shoot and or drive and to protect the ball when its in your hands. once you build confidence in your dribbling you will be able to be a better teammate and basketball player.
but try the drill i listed first on your own. practice, practice, practice… then slow start trying it in games of one on one then in group games.
there are many more drills… games you can make up for yourself, which i did all the time to improve my dribbling skills, speed dribbling, hi-low dribbling, spin bounces so the ball comes back to you, pick-a-spot a game where i could dribble only to spots marked on the ground i would make zig-zags… L’s, circular paths, S paths…
oh and one more thing practice at of the above with both hands not just you strong hand. being able to dribble with both hands will make you a better player.
good luck hope this helps some.
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#9 by Domo Kun on July 29th, 2009
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Dribbling without looking takes practice, but it’s pretty easy to pick up. What you can do is take walks for half an hour or so dribbling the basketball, obviously look forward instead of at the ball. Try dribbling the ball very high at first, so you can see the ball when it comes back up to your hand. Then dribble with your better hand at a lower level to your side like your mid torso to your waist, again don’t look down. Repeat for the other side if you would like to do that.
*make sure your dribbling form is right too. dribble with your fingers, not your palms, and make sure you don’t angle the bounce.
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#10 by Kyle T on July 29th, 2009
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Try dribbling the ball very low with your worst hand and then with your best hand throw a tennis ball up in the air and catch it.Keep an eye on the tennis ball the whole time.As u get better throw the tennis ball higher.
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#11 by cavsfan23 on July 29th, 2009
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well when u dribble the ball try to listen to where the ball is and then practice at it and u wont look down when u dribble the ball
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